• Charlotte Life

    One Week At A Time

    Happy week three of quarantine 2020. I hope you guys are hanging in there. The first two weeks were hard, and I’ve been unsure of what to post and write…

  • Life Parenting

    Kids + Anxiety

    I ran across this anxiety presentation my colleague (Dr. Staci Bloom) and I gave a couple of years ago, and thought it might be helpful. It was geared towards school/test…

  • Life

    Togetherness

    How are you guys? Can you believe how much has changed in just a week?  A much as I hate having to stay home, I’m relieved that the country seems…

  • Travel Weekends

    Weekend in Asheville

    Matt and I had a wonderful time exploring Asheville this past weekend!  I hadn’t been since Matt had an interview there in 2006 and boy has it changed.  I had…

  • Thursday Thoughts

    Thoughts from a Thursday

    -We’re finally converting Em’s crib to a toddler bed and I’m nervous – how many times will she run out of her room during bedtime before she actually sleeps? -How…

  • Life Ramblings

    Chitchat

    Hello, It’s been a weird week because Matt was traveling and we’ve had a guy here working to update our fireplace!  I can’t wait for you to see the finished…

  • Fitness

    My Favorite Popsugar Workouts

    It’s no secret I’m a huge Popsugar Fitness fan. I’m always talking up their videos and sharing with friends.  I figured I’d put some of my favorites all in one…